The 10th Jan!

If there is something in this world,  we should truly believe. That is "Forgive and Forget"
Years back, 9th Jan was one such day, that I would never wanted to recall..possibly one of the worst nightmares I had.
But believe me, if you have gone through the lines.. "A smooth sea has never made a skilled sailor" that's so true!
If you have never faced difficulties, you will never unfold the mystery of happiness.
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The morning comes with a surprise and may be not all mornings are good enough to start! But it's you and always you, that have to choose!
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Will you allow yourself to fall apart? Or rather you will close your eyes, take a deep breath and decide to stand on.. Stand tall with all your beliefs.
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There will be times, that will try to  break your trust, shatter your dream and demolish your life, but believe me dear... Life is always beautiful.
Just hold on... Never trust a negative vibe..and stay away from the negetivity. Keep breathing and the Storm will pass by.. And you will always have a brighter sunshine.
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And if this does not happen, then it's not the end, forgive yourself.. Forgive the lie.. Forgive the universe and write your own book.. And start living the best day of yours!
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I just wanted to say, always there will be people who would try to ruin your life by the ill mentality and the negative vibes they carry, but never let them win!
I had faced one such day on 9th Jan and it might took few hours to recover... But yeah! I can proudly say that... I won!
It's important what you opt for!
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I discussed... I analyzed... Realized and summarized..that let Love win!
Let trust win and let the bad day be forgiven and forgotten!!! Let's spread love and more love!
Let's welcome the 10th Jan just like the way I  welcomed my 8th Jan!
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After all you have to forgive the lie, if you have mistaken mirage as water!
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Love. Live. Laugh.
Amigyan💞

Keep Calm and Do Yoga!

You must be lifting weights?!
Hell No!
To be honest the gym instructor at my office, questioned me when I asked for weight lifting..
"Lift?? Do you even Gym?"
I remained silent and smiled.
They don't understand Yoga much.  Well stamina did rest of the talk.
So, people will have different views, opinions, judgements and comments.
But only you know, who you are!
The world is always like this. No change.
This piece of writing is dedicated to self love. Yes!
Don't do something in life just for the sake of doing.
Learn to enjoy every bit of it. Most importantly learn to Love yourself and
Love yourself unconditionally.
That's how you grow.. That's how you grow as an individual.
So when I started Yoga few years ago, I was really unaware of the advantages of it. My Mausi Mrs Susama Patra, who is working as a Technical Officer at PXE, Chandipur and my cousin, Doctor Ayaskranta Das has a great role in every aspects of my life. They are the ones who introduced Yoga slowly in our lives.. In the form of Meditation, Kapalbhati and others.
When I was at Bombay (I say it Bombay and not Mumbai because not only I have lived in the cities and enjoyed the beauty of it, I have roamed all over, stayed for years there and got attached emotionally. For me Bombay will be an emotion always. I love it to the core. May be I can write a blog of 1000 pages about Bombay), I used to do Yoga regularly. I started loving it. And slowly I could see the transformations in my body and mind.
I really believe Yoga has the healing power like none others.
You can mend your mind and body by doing Yoga regularly.
And in this year 2018, I am thankful to Yoga for all the energies I received, spread and the workouts I enjoyed. I learnt to stay strong. And as I always say.
Be strong from within.
Let no storm can bend you, mold you and injure you.
Remember to stand high with all your ethics, values and stay rooted.
Believe in yourself. 

Talking about the image in this blog,
It was taken in our recent tour to Goa in October 2017.
May it be sand between your toes,
May it be the Sun shining high,
May it be you facing the never ending waves,
May it be you stand at 54 and trying to lift 62..they are just the digits..nothing matters! JUST..DO..IT!
Because you believe in yourself! :)
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Love always. Stay Fit.
Have a Challenging year a head.
You grow only when you face challenges.
Happy new year Two Zero Eighteen.
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